Training Plans
Click the icon below to download the attached PDF.
Our 2024 Training Plans will be available in around the end of June or beginning of July. Brought to you by RunGR, these plans are designed to help you achieve YOUR goal on race day.
Remember, we have a Facebook group created for anyone who is new to the Bridge Run or running in general, if that is you, then join our NEWBIE group. We also know that runners love jargon, so we found this great Runner's World resource to help, but when in doubt, feel free to email us at lmcubridgerun@gmail.com with your question.
But, don't wait until the summer of 2024 to get started. RunGR offers great training options year-round, including monthly FREE community long runs on Saturdays. NEW to RunGR is the FAST RunGR membership options.
