2014-BridgeRun-no-LMCU

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September 14, 2014

Grand Rapids, Michigan
Rosa Parks Circle

The 2014 Lake Michigan Credit Union Bridge Run provides you the chance to see some of the best sights in Grand Rapids.  Whether you pick the 10 Mile Run, 5K Run, or 5K Walk your journey will start in the heart of downtown Grand Rapids at Rosa Parks Circle.  From there the course will take you over the city's historic bridges, along the Grand River, through parks, and back to the finish on Monroe Center.

Click to REGISTER today!

We would love to hear from you, contact us today at lmcubridgerun@gmail.com.

First time participating in a 5K or 10 Mile Race?  Not a problem, this year we will focus on helping you reach your goals with free training programs and advice!  For those looking towards a fall half marathon or marathon, the Lake Michigan Credit Union Bridge Run is timed in the training calendar to help you build speed & endurance.  For the speedsters, we offer a cash prize for the 5K & 10 Mile Run.  There truly is something for everyone at this year's Lake Michigan Credit Union Bridge Run.

Last year, our generous sponsors and the record setting 1,815 participants helped us raise over $10,000 for local charities.  With your help, we look to provide even more support for the wonderful organization that help those in our community. 

We invite you to sign up with your family and friends to join the over 2,000 other participants we are expecting this year!  Looking forward to seeing you at Rosa Parks Circle on September 14!

 

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Take a picture of your training or wearing your Lake Michigan Credit Union Bridge Run Shirt and tag us using #lmcubridgerun!


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Race Director's Corner

 
7/7/2014 - Looks like summer is here!  The RunGR Race Committee is working these summer months to put the final touches on the Lake Michigan Credit Union Bridge Run.  Be sure to look at the INFORMATION page for some of the new things to expect this year.  These include official pacers for the 10Mile and finisher medals for the 10Mile & 5K. 

The Lake Michigan Credit Union Bridge Run is now under 10 weeks away!  To help you achieve your goals on September 14, we have officially started our training program.  This free program will be posted each week under the TRAINING section of our website.  The 10Mile plans will start this week and the 5K plans will start in August.  We hope that you find ways to incorporate fun into your training.  

There are also a few cool opportunities for you, your family, and your friends to be active together in July.  RunGR is putting on two unique events!  The first is called The Magic of the Mile and will take place on July 12 at Northview High School.  The Magic of the Mile celebrates the simplicty of the mile and is an opportunity to test your legs out for 4 laps around a track.  The second event is The Cross Country Team Challenge and will take place on July 31 at the YMCA in Belmont.  This event will provide you an opportunity to put together a team of 5 and compete on a 5K cross country style course. 
 
We are looking forward to bringing you the best Lake Michigan Credit Union Bridge Run on September 14.  Please reach out to us if you have any questions or ideas.  Have a great summer!

-Kyle

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